What Is the Healthiest Thing to Eat at Taco Bell?

Here's our guide to the healthiest food you can get from Taco Bong.

Peckish Taco Bell but don't desire to overindulge? You're in luck! Because, believe it or not, Taco Bell is considered one of the healthiest fast food chains. Over the past few years, the chain has been working to create healthier options for eaters, including menu items with fewer calories and less sodium and fat.

Taco Bell also gives customers the ability to customize most carte du jour items to make dishes a bit healthier. The chain's official website even provides ideas for what to gild if you're counting calories.

Before you hit the drive-thru, larn how to chow downwards on the healthiest food at Taco Bell. Hither are the superlative options to club:

Ability Menu Bowl

The Ability Menu at Taco Bell consists of items that are packed with protein, giving you the flavorful boost y'all demand to get through the twenty-four hours. Here's the description co-ordinate to the Taco Bell online menu: "Packed with protein in the class of grilled steak or craven, and made with freshly-prepared Pico de Gallo, Black Beans and Rice, and more delicious ingredients, Taco Bong's protein packed food volition requite you just the lift y'all demand." (To make it vegetarian, you lot tin sub meat for a double scoop of black beans.)

Edible bean Burrito

Need a quick boost of energy without sacrificing flavor or texture? Fuel up on protein and vitamins with Taco Bell's longstanding bean burrito. Beans are full of protein, fiber and antioxidants, which makes the bean burrito a bang-up option for a quick and salubrious repast.

Don't have time to hop in the car? Make your own black edible bean burritos at home.

7-Layer Burrito, Fresco Way

Ah, the classic 7-layer burrito. Refried beans, seasoned rice, guacamole, shredded lettuce, three-cheese blend, diced tomatoes, reduced-fat sour cream…all rolled into a warm, soft tortilla. And when yous order information technology "Fresco style," you supplant the unhealthiest ingredients with pico de gallo—a blend of diced tomatoes, onions and cilantro—ultimately saving you calories and fat.

Soft Taco, Fresco Style

Load upwardly on compact goodness. Whether yous opt for craven or steak, y'all'll still be able to enjoy delicious, nutritious Taco Bell tacos without the guilt. Protein, shredded lettuce and pico de gallo (if you lot get it Fresco style) on a warm, chewy tortilla…sounds and tastes like heaven. Recreate the magic at home with these chiles rellenos grilled craven tacos or these grilled steak and onion tacos.

Mini Skillet Bowl

For just $i, yous can enjoy a wholesome fast food breakfast. The mini skillet bowl is a simple medley of scrambled eggs, potatoes, pico de gallo and nacho cheese sauce. If you want to save a few calories, simply omit the cheese and add together hot sauce for a zesty kick.

If you're seeking healthful Mexican dishes to create at home, we recommend these tasty baked chicken fajitas, these guilt-gratuitous veggie edible bean tacos and these savory steak burritos.

P.Due south. Did you know Taco Bell'due south first location was in San Bernadino, California and its original name was Bong'southward Drive-In and Taco Tia? That's but i of many fascinating facts almost the concatenation.

Brand These Tasty Taco Bong Copycat Recipes At Habitation

Inspired By: Cheesy Bean and Rice Burrito

These hearty and zippy burritos can be whipped up in a jiffy. —Kimberly Hardison, Maitland, Florida

Inspired By: Nacho Fries

Don't plan on coming away with clean fingers afterwards digging into these cheese fries! For a more authentic copycat, add some of this homemade taco seasoning to your chips.

Inspired By: Dressed Egg Taco

This is a actually unproblematic, tasty breakfast. It has been a mainstay for our mornings together as a family.—Jo Ferguson, Arnold, Missouri

Inspired By: Cheese Quesadilla

We serve these quesadillas as chili dippers or load them up with salsa and sour cream for a super starter. —Terri Keeney, Greeley, Colorado

Inspired By: Chicken Burrito

This mouthwatering chicken burrito recipe makes enough for 2 casseroles, so you lot can enjoy i today and freeze the other for a busy weeknight. They're super to have on hand for quick meals or to take to potlucks. —Sonya Nightingale, Burley, Idaho.

Inspired By: Guacamole Side

Naught is better than freshly made guacamole when you lot're eating something spicy. It is easy to whip together in a matter of minutes and rapidly tames annihilation that'south too hot. —Joan Hallford, Northward Richland Hills, Texas

Inspired By: Spicy Tostada

You only need a handful of ingredients to make 1 of our family'due south favorites. It's likewise easy to double for visitor! —Susan Brown, Kansas City, Kansas

Inspired By: Fiesta Taco Salad

I institute this recipe in an old school cookbook, and I've taken it to many potlucks since then. The layers look so pretty in a glass bowl. —Sandy Fynaardt, New Sharon, Iowa

Inspired Past: Grande Scrambler

Burritos for breakfast? Why non! These zesty piffling handfuls will wake up your taste buds and kickoff your day with a smile. And you can brand and freeze them ahead, and so merely pop them into the microwave for a quick meal. —Linda Wells, St. Mary'southward, Georgia

Inspired By: Chicken Soft Taco

My family loves these tacos. The chicken filling cooks in the boring-cooker, so information technology's convenient to throw it together before I exit for piece of work. At the end of the day, I just have to scroll it up in a soft taco shell with the remaining ingredients and dinner'southward set in minutes. The craven too makes a nifty topping for salad. —Cheryl Newendorp, Pella, Iowa

Inspired Past: Nacho Cheese Sauce

This zesty dip is great for any get-together and allows me to spend more time with my guests. I always take requests to bring it when my husband and I attend parties. —Sally Hull, Homestead, Florida

Inspired By: Chalupa Supreme

I wanted an easy alternative to deep-fried chalupas, so I bake them with filling on top. —Magdalena Flores, Abilene, Texas

Inspired Past: Grilled Breakfast Burrito

Zap one of these frozen burritos in the microwave and you'll stave off hunger all morning. This recipe is my family's favorite combo, but I sometimes utilize breakfast sausage instead of salary. —Audra Niederman, Aberdeen, South Dakota

Inspired By: Grilled Steak Soft Tacos

Zesty salsa and tender strips of steak make these traditional fajitas actress special. —Rebecca Baird, Table salt Lake City, Utah

Inspired By: Chicken Quesadilla

Leftover chicken gets Mexican flair from cumin in this fun main dish. The chicken quesadilla recipe has an impressive look and taste yet requires piddling grooming. —Linda Wetzel, Woodland Park, Colorado

Inspired By: Combo Burrito

I dear burritos, but the frozen types are and then high in sodium, I created these. They're a perfect choice to have on hand for quick dinners or late-nighttime snacks—I've even had them for breakfast sometimes! —Laura Winemiller, Delta, Pennsylvania

Inspired By: Nachos Supreme

My mom gave me a fundraiser cookbook, and this is the recipe I've used nigh. My whole family is on board. For toppings, think sour cream, tomatoes, jalapeno and ruby-red onion. —Judy Hughes, Waverly, Kansas

Inspired By: Cheesy Potato Burrito

I have a son who lives in Mexico, so we don't see him very frequently. When I make these burritos, it feels as if he is right there at the tabular array with us, inhaling them. —Marina Castle, Canyon Country, California

Inspired By: Crunchy Taco

A taco seasoning made from scratch with pantry staples deliciously jazzes up ground beefiness, turning Tuesday nighttime into an all-out fiesta. Add together your favorite toppings, and dinner is served! —Rebecca Levesque, St. George, New Brunswick

Inspired Past: XXL Grilled Stuffed Burrito

Later on a busy twenty-four hours, this is a dish that I tin become on the table fast. The recipe came about totally by blow: I started throwing things together and shortly I had a winner! Everyone who has tried these burritos goes home with the recipe. —Amanda Alford, Hopedale, Illinois

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Source: https://www.tasteofhome.com/article/healthiest-food-at-taco-bell/